| Coaching agreement |
1 |
My coach explained the definition of coaching before the start of the coaching engagement. (i.e. purpose, delivery method, difference with consulting and counseling, etc.) |
| Coaching Skills |
Encouraging proactive behavior |
2 |
My coach listened to me without interrupting until I finished talking. |
| 3 |
My coach did not give directions or advice. |
| 4 |
My coach let me make my own decisions. |
| 5 |
My coach made me feel safe enough to talk about anything. |
| Change in perspectives |
6 |
My coach's questions helped me gain new awareness. |
| 7 |
My coach conveyed his/her observations and feelings to me. |
| 8 |
My coach's ideas were not imposed on me but broadened my perspective. |
| Specific goals and actions |
9 |
My coach gave me opportunities to set specific, measurable goals. |
| 10 |
My coach confirmed my session goals at the start of the session. |
| 11 |
My coach confirmed my action plan for in between sessions with me. |
| Goal achievement and level of satisfaction |
12 |
I achieved the goal that was set at the beginning of the coaching engagement. |
| 13 |
I was satisfied with the coaching engagement. |
CSES